Brought to you by me getting to day #24 on my meditation app (How is writing 1k for 400+ days in a row so much easier than being quiet and breathing for five minutes a day?! O.o) The last six years have been a seriously tough time for me. Things aren’t super easy now either, but what makes all the difference is having ways to cope with it, so I thought I’d share some of those ways with you guys. Pick and choose, set a reminder on your phone to repeat them every Wednesday or